White wine sangria with stone fruit and citrus I adore spring, but it always seems so fleeting. New growth budding up all around, warm sun and cool breezes, long days, leafy greens- it's a good season. I feel like it just arrive and yet it's already slipping through my fingers, succumbing to the intense summer sun as it charges closer each day. May was very kind to us, but June will not be so forgiving. Today it was nearly 100 degrees. The heat was not just heat, it was an omen. Summer is coming. But I'm ushering in the summer with gratitude this year. I know after a full month or two of 100 degree days I'll be singing another tune, but at the moment, summer means freedom, flexibility, and even vacation- and that is something I welcome with open arms. So what better way to celebrate the last few weeks of spring, than with a refreshing spring sangria? On a the last Monday night of the quarter after an unpleasantly sweaty ride home from work? Yes, please. I'll take two.
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A fresh, raw salad that delivers in texture, flavor, and nutrition I've struggled with balance so very many times in so very many forms throughout my life. Sometimes I find it, sometimes I don't. Lately I've been trying to find the balance between going with the flow and taking decisive action. I like having a plan. I like routine. But I also like spontaneous adventures and getting so wrapped up in something that I forget who and where I am. That's how I tend to feel when I get out into the garden. I go to water something and 4 hours later I've weeded the whole yard, planted a few trees, set up a trellis, and harvested a basket of peppers. Any "plans" I may have fly right out the window. I value that and I need that. But I also need some degree of structure and regularity. It's important to me to maintain certain habits and maintaining these habits requires having some semblance of a plan for the day. So I'm trying out a new approach to balancing these aspects of my life. Set out with objectives and a plan in my head for the day, but allow myself to get lost in each thing that I do and prioritize what I'm feeling passionate about in that moment. If I feel terribly distracted and can't get any work done, then I should go do what I want to be doing instead and not feel bad for taking a break from work. But when I do get into working on a project, I shouldn't just stop at 5 o'clock. I should power through until I get to a satisfying finishing point and not feel bad for skipping yoga and getting dinner started late. Have a plan, but remain willing and ready to re-adjust. Fighting against myself takes too much energy and is much less fulfilling.
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AuthorHi there! I'm Cara- plant ecologist, gardening addict, and whole foods enthusiast. My whole life revolves around plants, including my kitchen. Join me here at LWM each week as I post local, seasonal, plant-based recipes and write about my never ending quest to find balance and tranquility in this crazy little world. Archives
June 2015
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